Tuesday 19 November 2013

Tuesday November 19th Food Diary


Breakfast
Pears - Superfree
Shape - 1


Lunch
Jacket potato - Free
Ham - Free
Tomato and cucumber - Superfree
Extra light mayo - 1
Cheese - Healthy extra
Shape - 0.5
Banana - Free
2 snowballs - 6


Dinner
Diet coke pork with noodles - Free
Onions, mushrooms and tomatoes - Superfree


Supper
Branflakes - Healthy extra
Shape - Free
Clementines - Superfree

Total = 8.5

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