Thursday May 23rd Food Diary

Breakfast

Egg mayo on toast - HEB + 1

Pear - Free

Shape - 0.5

Lunch

Pasta n sauce with added onion, mushrooms and peppers - Free

Cheese - HEA

Orange - Free

Dinner

Meatball jambalaya - 1

Dessert

Creme caramel - 5.5

Snack

Pear - Free

Yogurt - 3.5
Crisps - 4
Chocolate wafer - 4

Total syns = 19.5