Breakfast
Shape crumble - 0.5 syn
Lunch
Jacket potato, ham, tomatoes, boiled egg and mayo - 1 syn
Shape fruit yogurt - Free
2 Clementines - Free
Dinner
Beef casserole - 2 syns
Bread - HEA
Snack
Crisps - 4 syns
Boiled eggs and mayo - 1 syn
Caramel wafer - 4 syns
Shape fruit yogurt - Free
Apple - Free
Total syns = 12.5
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