Wednesday 23 January 2013

January 23rd Food Diary

Photos to be added tomorrow....blame Celebrity Big Brother!

No breakfast



Lunch
Mash, beans and bacon - Free
Banana and yogurt - Free
Jaffa cake (not pictured) - 2 syns



Dinner
Chicken, mash, brussels and carrots - Free
Onion gravy - Free


Dessert
Creme caramel - 5.5 syns


Snack
Cheese one toast - HEA & B
Toast and lemon curd - 7 syns
Options - 2 syns
Caramel wafer - 4 syns


Total syns = 20.5

No comments:

Post a Comment