Sunday 2 December 2012

December 2nd Food Diary


Breakfast
1 slice of cheese on toast - HEA & B
Banana and 2 satsumas - Free
Yogurt - 2.5 syns


Lunch
Lettuce, tomato, cucumber and mayo - 2 syns
Batchelor's rice - Free
Yogurt - 2.5 syns
Banana and satsuma - Free
I only ate half the portion of rice again because I was full.


Dinner
Spaghetti bolognese (the small portion) - Free


Dessert
2 jaffa cakes - 4 syns


Snack
Velvet crunch crisps - 4 syns
Banana and satsuma - Free
Choc chip cake bar - 6 syns


Total syns = 21

No comments:

Post a Comment