Saturday 1 December 2012

December 1st Food Diary


Breakfast
1 slice cheese on toast - HEA & B
Yogurt - 3 syns
Banana and 2 satsumas - Free


Lunch
Lettuce and tomatoes with mayo - 1 syns
Scrambled eggs with bacon and mushroom - Free
Yogurt - 3 syns
2 satsumas - Free
I only ate half of the scrambled eggs because I was full


Not sure why it's gone rotated but I'll sort it out tomorrow!
Snack
Velvet crunch crisps - 4 syns


Dinner
Homemade turkey burger (minced turkey and an egg) - Free
Mash (made with milk and egg) - 1 syn
Carrots, broccoli and peas - Free
Gravy - 2.5 syns


Snack
Banana and yogurt - 3 syns

Total syns = 17.5

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