Sunday 25 November 2012

November 25th Food Diary


Breakfast
1 slice brown toast with cheese - HEA + B
Banana and 2 clementines - Free
Activia - Free


Lunch
Jacket potato - Free
Beans - Free
Homemade mustard and pork sausages - 1 syns
Activia and 2 clementines - Free


Dinner
Quiche with mushrooms, ham, spring onions, low fat cottage cheese with chives and eggs - Free
Potato slices with paprika - Free
Mushy peas - Free


Dessert 
2 snowballs - 6 syns


Snack
Discos - 7 syns
Activia, banana and 2 clementines - Free


Total = 14

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