Saturday 3 November 2012

Holiday Food Diary

Friday 26th October

Breakfast
Spaghetti, eggs, mushrooms - Free
Brown sauce - 1 syns
Clementine and shape yogurt - Free


White bread 40g - 
Ham and cucumber - Free
Quavers - 5 syns


Dinner
Mug shots - Free
White bread - syn value unknown


Dessert
Mullerlight - Free


Saturday 27th October


Breakfast
White bread - syn value unknown
Bacon and eggs - Free


Black coffee with sweetener - Free
Doughnut - syn value unknown


Lunch
Mugshots - Free
White bread - syn value unknown
Ham - Free



Dinner
Beef stew - 2 syns
Brown bread - 1 HEB + 4.5 syns


Sunday 28th October


Breakfast
Brown bread - 1 HEB
Beans and eggs - Free


Lunch
Mugshots - Free
Brown bread - 9 syns
Ham - Free


Dinner
Beef stew - 2 syns
Brown bread - 9 syns


Dessert
Chocolate eclair - syn value unknown


Monday 29th October


Breakfast
Bacon, eggs, beans - Free


Snack
Brown bread - 1 HEB + 4.5 syns
Jam - syn value unknown


Lunch
Left over stew - 2 syns
White bread - syn value unknown


Dinner
Pork casserole - Free
White bread - syn value unknown


Treat!
Shared half with Aiden - syn value unknown


Dessert
Shape caramel dessert - syn value unknown


Tuesday 3oth October


Breakfast
Bacon and egg - Free
White bread - syn value unknown
Ketchup - 1 syn
Jam - syn value unknown


Lunch
Pork casserole - Free
Bread - 1 HEB + 4.5 syns


Dessert
Flapjack - syn value unknown


Options drinking chocolate - 2 syns


Dinner
More pork casserole! - Free
White bread - syn value unknown


Wednesday 31st October


Breakfast
Eggy bread - syn value unknown
Ketchup - 1 syn


Lunch
Mugshots - Free
White bread - syn value unknown


Snack
Options - 2 syns
mini rolls - 8 syns


Dinner
Spaghetti bolognese - Free


Halloween biscuits and strawberry dip - syn value unknown


Fudge - syn value unknown


Thursday 1st November


Breakfasts
Eggs - Free
White bread - syn value unknown
Jam - syn value unknown


Lunch
Bolognese sauce - Free
White bread - syn value unknown


Dinner
Sausages - syn value unknown
Bacon - Free
Mushrooms - Free
Tomatoes - Free
White bread - syn value unknown



Dessert
Shape caramel - syn value unknown


Friday 2nd November

White bread - syn value unknown
Jam - syn value unknown


 I had too much bread while on holiday and a couple of treats but all in all, I was in control and happy with what I'd eaten.
That all changed after the breakfast in the above photo - to cut a long story short, we spent 10 hours in the car travelling and because we hadn't planned to be travelling that long, I didn't pack any lunch.
We ended up sharing 6 sandwich halves between 5 of us around 11am then by 4pm, we were so fed up and hungry we stopped at Burger King. I had a Whopper and small fries.
At 8pm we still hadn't got home and I had a packet of crisps tide me over till we finally got some dinner at 10pm.
I had a mugshot and a sandwich.

Today, I've been right back on the diet and had minimal syns to try and combat the ones I've had in the last week.
I've got 3 more days before weigh in and if I can just lose 1lb to get my 2 stone award, I'll be very happy :)

It's late now so I'll be back later when I've had some sleep and I'll post yesterday's and today's food diaries.


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